10-B, Bul’varno Kudriavs’ka
Str., Kyiv City, Ukraine.
Mon-Fri: 8:30 a.m. – 5:00 p.m.
Sat: 9:00 — 13:00
Sun: Day off
Доросле відділення
044 272 11 81
Дитяче відділення
044 272 11 82

About metameric treatment

Clinical treatment program

The combination of acupuncture of gradient zones (zones of maximum biological activity) of the affected metamer with simultaneous injection of medicinal treatment with neuroprotective and neuroregenerative effects form the basis of metameric technologies developed by Dr. Bersenev.

The basic drug is Cerebrolysin, which is a nerve cell split into biologically active amino acids and peptides. Cerebrolysin is produced in Austria and Germany. There are practically no contraindications for its use. It is not allowed to insert Cerebrolysin during the attack of epilepsy. If necessary, other certification medications with neurotrophic and neurometabolic activity are used (Ceraxon, B vitamins, Nucleo-CMP, Neuromidine, Cortexin, and others). In total, about 15 drugs are used in the children’s division of the clinic. Thus, a “building material” is actually inserted into the affected nerve structures, thereby improving and normalizing the function of the nervous system.

Metameric injections directly impact on the nervous system. Injections are directed to body areas and structures that have lost their natural functions. We usually inject medications into the child’s legs and arms, in the neck area and shoulder blades. If necessary we provide face injections to restore the brain stem functions (speech!) through the receptor fields of the trigeminal nerve. In the same way, it is possible to normalize salivation, because, due to the dysfunctions of child’s facial nerve the paralyzed lips do not “hold” saliva. Due to this abnormality some newborns do not take breast, do not suck and swallow well.

Multiple puncture of compromised areas leads to the normalizing of all three types of disorders – sensory, reflex and trophic. For metameric injections we use disposable syringes with short and thin needles, so the pain of medical procedures is reduced to a minimum. There are practically no contraindications to metameric injections.

Treatment sessions and therapy regimen

Regeneration of the nervous system is a complex and long-lasting process. All tissues of the human body (except teeth) are able to regenerate, but at different times. The skin grows over the course of weeks; the bones grow back together over the months. It takes years to restore the nervous system. This topic has always caused a lot of controversy among neuroscientists. Despite popular belief that the nerve cells do not restore, there are several mechanisms of regeneration. Indeed, most neurons are not fissive, but the nerve cells can also appear from their predecessors. In addition, there exist the notion of “sprouting” – growth, branching of the axon in the place of its damage. The truth is that the recovery rate is limited by slow remyelination processes of the nerve fiber, and this process can take several years. But it is not worth denying the ability of the nervous system for self-restoration.

Treatment sessions by the metameric method are short, lasting 20-30 seconds, one session a day or every other day. The duration of the treatment course is determined individually, an average of 5 – 7 sessions. During the first year of treatment within the clinic the child receives 3-4 courses of metameric injections (every three months). In future the number of courses of metameric injections depends on child’s recovery dynamics.

Home treatment program

After completing the clinical treatment program (a course of metameric injections), the home treatment program begins (post-hospital rehabilitation period). It is developed for each child individually, taking into account the diagnosis, disease severity, the degree of physical and psychoverbal development delay, comorbidity, age, and a number of other causes and factors.

These recommendations are issued to a child’s parents in a writing form and for the next few years become an individual implementation guidance of rehabilitation methods at home.

The recommendations also contain a detailed medication dosage regimen, compiled by the attending physician. A special place in the recommendations is occupied by the scheme of metameric acupressure (point massage), which has a powerful reflex effect on the metamer structure. After each course of treatment, the recommendations are corrected and are handed out again.

The home treatment program is simple, effective and does not require special prior training and knowledge.

The most important thing is to conscientiously follow the recommendations of the attending doctor, indicated in the prescriptions schedule, and to follow a certain sequence and frequency of medical procedures.

Treatment effect

Accurately determined diagnose provides an opportunity to begin treatment as early as possible and gives a better recovery chance.

If the treatment and rehabilitation start within the first six months of life, there are all the prerequisites for the fact that the child will be able to completely get rid of a serious illness with a minimum number of treatment sessions. When parents come to our medical center within the first year of a child’s life, there is every reason to say that a baby can catch up with their peers in mental and physical development.

The medical process based on our developments is very effective. Recovery of the nervous system is slow and requires a lot of effort both from the attending physician and from the child’s parents. One should note that the result directly depends not only on the time of treatment start, but also on the fulfillment of all the recommendations of attending physician in a certain sequence and compatibility. The result in treatment can be achieved faster, and its consequences will be more effective when both concerned parties (the doctor and the child loved ones) harmoniously cooperate with each other.

Adult department
About metameric treatment Documents upon admission Questions and answers
What we treat
Spinal osteochondrosis

Остеохондроз хребта – це хронічний процес дистрофії міжхребцевих дисків, що виявляється у зниженні їх еластичності і гідрофільності (диски ніби всихають, зменшується їх висота). Через втрату рідини диски втрачають свою амортизуючу функцію, і хребет вже не в змозі витримувати колишні навантаження. Фіброзна оболонка диска стоншується і пошкоджується, в ній виникають мікротріщини і розриви, через які вміст пульпозного ядра диска може виходити назовні.

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Сervical spine osteochondrosis

Шийний відділ хребта – це найбільш вразлива частина хребетного стовпа, що обумовлено анатомічними особливостями шийних хребців. Хребці шийного відділу відрізняються підвищеною мобільністю, вони легко піддаються зсувам у результаті навантажень або травм, а також досить швидко піддаються дегенеративно-дистрофічним змінам.

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Thoracic spine osteochondrosis

Остеохондроз в грудному відділі хребта зустрічається значно рідше, ніж в попереково-крижовому та шийному відділах, але заслуговує окремого опису. Грудний відділ хребта є найменш рухомим в порівнянні з іншими відділами і найбільш захищеним за допомогою ребер і грудини. В даному відділі найрідше утворюються випинання міжхребцевих дисків, і вони рідко досягають великих розмірів.

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Lumbosacral spine osteochondrosis

Напевно кожна доросла людина чула таке слово як «остеохондроз», але не всі остаточно розуміють, що ж це таке насправді. Ми допоможемо Вам розібратися, що ж таке остеохондроз поперекового відділу хребта і як його лікувати.

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SPONDYLOSIS

Спондильоз хребта – це хронічне захворювання, при якому відбувається розростання кісткової тканини на поверхні тіл хребців, що призводить до їх деформації.

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Spondylarthrosis

Спондилоартроз (spondylarthrosis) – це хронічне дегенеративно-дистрофічне захворювання фасеткових міжхребцевих суглобів. В основі спондилоартрозу лежить ураження всіх структур суглоба: суглобового хряща, субхондральних відділів кістки, зв’язок та капсул суглоба, коротких м’язів, що оточують суглоб.

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Protrusions and hernias of the intervertebral discs

Грижа міжхребцевого диска є одним з ускладнень остеохондрозу хребта і являє собою максимальний ступінь випинання пульпозного ядра диска з розривом його зовнішньої оболонки. Простір між дисками називають «міжхребцевим». Також люди часто використовують термін «хребетна грижа» або ж «грижа хребців».

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Scoliotic disease, scoliosis

У грецькій мові є слово «сколіос», яке перекладається як «кривий». Цим словом медики позначають викривлення хребетного стовпа. Причому не будь-яке викривлення, а саме бічне відхилення вертикальної осі хребта.

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Arthrosis

Joints arthrosis —  is a widespread disease. It is more correct to call it osteoarthritis, because this disease affects not only the cartilaginous tissue of the joint, but also the bone. The main difference between arthrosis and arthritis is that disease is based not on the inflammation of the joint, but on the degenerative processes occurring in it. Arthrosis is manifested by the joint pain, aggravated by movement, and the development of stiffness in the damaged joint. In neglected cases, arthrosis leads to a complete mobility loss and patient’s disability.

Joints arthrosis —  is a widespread disease. It is more correct to call it osteoarthritis, because this disease affects not only the cartilaginous tissue of the joint, but also the bone. The main difference between arthrosis and arthritis is that disease is based not on the inflammation of the joint, but on the degenerative processes occurring in it. Arthrosis is manifested by the joint pain, aggravated by movement, and the development of stiffness in the damaged joint. In neglected cases, arthrosis leads to a complete mobility loss and patient’s disability.

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Neuralgia

Невралгія – це яскраво виражений симптом запалення нерва. Являє собою нападопоподібний гострий, пекучий або тупий ниючий біль в зоні іннервації ураженого нерва. У перекладі з грецької мови цей термін означає «біль у нерві». Всі функції при цьому у нерва зберігаються.

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Neuropathies

Невропатії (нейропатії) – це збірний неврологічний термін, що позначає різні дегенеративно-дистрофічні ураження периферичних нервів. Це узагальнююче поняття, що об’єднує різноманітні форми і варіанти уражень нервів, і це пояснює широку поширеність даної патології. Цей термін неоднозначний, багато фахівців його застосовують тільки для позначення незапальних змін нервів. У дитячій неврології під поняттям «невропатія» мається на увазі підвищена дитяча збудливість у поєднанні з втомлюваністю.

 

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Facial neuropathy

Невропатія лицьового нерва найчастіше виникає в результаті переохолодження, лицьової травми, перенесеного інфекційного захворювання, стресових ситуацій, на тлі ослабленого імунітету. Може розвинутися як ускладнення отиту, тимпаніту, паротиту, захворювань зубів, діабету, перенесеної герпетичної інфекції. Найуразливішою ділянкою лицьового нерва вважається його відрізок, розташований у вузькому звивистому каналі (в пірамідці скроневої кістки) довжиною близько 3 см. 

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Trifacial nerve neuropathy

Невропатія трійчастого нерва найчастіше розвивається після стоматологічних процедур, протезування, щелепно-лицьових операцій або травм, а також в результаті переохолодження, перенесених інфекцій, пухлинних процесів.

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Radial nerve neuropathy

Серед усіх видів невропатій верхніх кінцівок найпоширенішою є саме невропатія променевого нерва. Невропатія може виникнути після глибокого сну, якщо людина спала на твердій поверхні, поклавши при цьому руку під голову.

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Ulnar nerve neuropathy

Невропатія ліктьового нерва проявляється в порушенні його функції в результаті компресії нервового стовбура у вузьких кістково-м’язових каналах в області ліктьового суглоба і на кисті або ж в результаті травми (розтягнення, надрив ліктьового нерва) при вивихах і підвивихах в ліктьовому суглобі. Невропатія, що виникла при здавлюванні нерва в кубітальному каналі, відома ще під назвою «синдром кубітального каналу».

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Median nerve neuropathy

Невропатія серединного нерва – це ураження серединного нерва, що проявляється виникненням чутливих і рухових розладів у зоні його іннервації (в 1, 2 і 3 пальцях рук).

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Sciatic nerve neuropathy

Невропатія сідничного нерва – одна з найпоширеніших мононевропатій нижніх кінцівок. Вона полягає в пошкодженні сідничного нерва і формуванні ряду рухових і чутливих порушень його функції.

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Peroneal nerve neuropathy

Peroneal nerve neuropathy occurs in case of injuries or nerve trunk compression at any part of shin nerve division. This is the most common lower extremities neuropathy type.

Peroneal nerve neuropathy occurs in case of injuries or nerve trunk compression at any part of shin nerve division. This is the most common lower extremities neuropathy type.

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Tibial nerve neuropathy

Невропатія великогомілкового нерва часто спостерігається при переломах кісток гомілки, вивиху гомілковостопного суглоба, розтягненні і пошкодженні зв’язок стопи. Повторні спортивні травми стопи, захворювання колінного і гомілковостопного суглоба, порушення обміну речовин і розладу кровообігу нерва часто призводять до даного виду невропатії.

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Myalgia, myositis, myofascial syndrome

Міалгії (фіброміалгії), міозити, міофасціальний синдром – захворювання, головним симптомом яких є виражений м’язовий біль різної локалізації та походження. М’язові болі можуть виникати в силу різних причин:

  1. застійні явища в м’язових тканинах;
  2. гіпертонус м’язів (стійкий м’язовий спазм);
  3. удари і розтяги;
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Diseases of the autonomic nervous system

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Additional services
Speech therapist appointment

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

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Metameric massage

Many articles have already been written about the undoubted massage benefits, and it has long been known that this is one of healing means, along with sports and nutrition. Massage helps to recover from stress quickly and avoid diseases associated with constant nervous tension, relieves pain points, and relaxes tense muscles. It also reduces anxiety, normalizes the blocked energy flow, enhances the immune system functions, and restores a sense of calm and well-being. This is an important component of a healthy lifestyle.

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Psychologist consultation is your chance to change your life for the better

 

The spine, keeping the whole skeleton in an upright position, is the core of both the whole organism and our Personality.

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Family physician appointment

At the “Bersenev’s Medical Center” all patients can get a qualified individual consultation of the family physician Petlytska Victoria Vitaliivna, a specialist with decades of experience in this field.

Victoria Vitaliivna had gotten a special multi-field speciality training of “family medicine”.

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Diagnosis

Neurofunctional research methods help the clinician-neurologist to confirm the diagnosis, determine the degree and nature of lesion, choose the optimal treatment tactics and correct the possibilities of restoring the affected structures of central and peripheral nervous system.

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Infusion therapy

Infusion therapy (intravenous administration of solutions of various drugs into the body) is currently one of the most important medical measures aimed to solve a wide range of medical problems. This method of treatment exists since the 30s of the XIX century.

This method of treatment allows you to achieve a rapid therapeutic effect, as the medicine enters directly into the bloodstream, and also allows you to control its action more effectively.

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Kinesio Taping

Kinesio taping is the imposition and fixation of special elastic bands on the child’s skin for several days in order to provide physiological movements of the joints and muscles, activating the processes of recovery and movement control. Kinesio tapes are elastic cotton tapes coated with an acrylic-based hypoallergenic adhesive gel.

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Orthoses Making

В нашем Медицинском Центре Вы можете получить изготовить индивидуальные ОРТЕЗЫ из термопластичного низкотемпературного материала.

Ортезы — это специальные ортопедические приспособления, предназначенные для коррекции, стабилизации и компенсации нарушений опорно-двигательной системы. Ортезы обеспечивают защиту и разгрузку суставов, создавая для них внешнюю поддержку. Ортезы -незаменимые помощники в лечении и реабилитации.

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Corrective insoles making

Neuropsychology arose at the intersection of medicine and psychology. This is a section of psychology that studies the brain organization of mental processes: attention, memory, perception, speech, motor skills, thinking, and emotional responses.

Neuropsychology arose at the intersection of medicine and psychology. This is a section of psychology that studies the brain organization of mental processes: attention, memory, perception, speech, motor skills, thinking, and emotional responses.

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Metameric speech apparatus massage

Масаж артикуляційного апарату або логопедичний масаж – це метод механічного впливу, який змінює стан м’язів, нервів, кровоносних судин і тканин артикуляційного апарату.

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Doctor Bersenev explains
Double hemiplegia as a form of cerebral palsy
Double hemiplegia as a form of cerebral palsy
Double hemiplegia is the rarest form of cerebral palsy. It occurs in 1.9% of patients. The most common form is spastic diplegia. Usually, motor function is affected, in some children intellectual abilities may suffer as well.
Hemiparetic cerebral palsy
Hemiparetic cerebral palsy
Hemiparetic cerebral palsy is one of the most common forms of cerebral palsy. This condition arises due to abnormal fetal development, which leads to brain damage.
Atonic-astatic form of cerebral palsy
Atonic-astatic form of cerebral palsy
This form of cerebral palsy has several names: atonic, atonic-astatic, ataxic. Along with double hemiplegia, it is one of the rarest and most difficult forms of treatment.
Cerebral palsy: spastic diplegia
Cerebral palsy: spastic diplegia
Spastic diplegia is the most common form of cerebral palsy. It is diagnosed in 40% of patients, mainly in babies born prematurely. Disorders of the arms and legs are most characteristic of the disease, that is, tetraparesis is observed, but the legs suffer more than the hands
Knee joint arthrosis
Knee joint arthrosis
Knee joint arthrosis is a disease in which all joint elements suffer, but the most affected is a cartilage. This type of arthrosis is the most common disease. Another name for this is gonarthrosis.
Constant Fatigue: Causes and Solutions
Constant Fatigue: Causes and Solutions
Many women (especially aged) trat chronic fatigue safely, saying, it’s a normal, common situation. So it is in some cases. For example, if a person goes in physical labor.
Spinal muscular atrophy
Spinal muscular atrophy
Spinal muscle atrophy (SMA) is a severe neuromuscular disease caused by damage to motor neurons (motor neurons), which are located in the front horns of the spinal cord, as well as neurons of the motor nuclei in the brain stem.
Kennedy spinal amyotrophy
Kennedy spinal amyotrophy
Kennedy spinal amyotrophy is a genetic disease characterized by damage to motor neurons. These are large nerve cells responsible for maintaining muscle tone and motor coordination.
Kugelberg-Velander juvenile spinal amyotrophy
Kugelberg-Velander juvenile spinal amyotrophy
Амиотрофия Куберберга-Веландера – это наследственное нервно-мышечное заболевание, обусловленное поражением двигательных нейронов (мотонейронов), которые расположены в передних рогах спинного мозга.
Duchenne muscular dystrophy
Duchenne muscular dystrophy
Duchenne muscular dystrophy is an X-linked disease and is characterized by rapid progression of muscular dystrophy. This disease is caused by a mutation in the dystrophin gene located on chromosome X. That is why, as a rule, boys get sick.
Teens Lumbar Pain
Teens Lumbar Pain
Sometimes teenagers suffer from back pain. Most parents think that the child has pulled a muscle or is just tired. First of all, these are spine problems. Lumbar juvenile osteochondrosis bear a similar clinical picture to an adult disease.
Generation with a head down
Generation with a head down
Modern people can no longer imagine their life without a smartphone, tablet or laptop – with the help of these devices we get new information, read books, listen to music, communicate with friends, pay bills, make purchases and much more. On everage we spend in an online environment from 2 to 5 hours a day, and freelancers (people working online) spend from 10 to 12 hours.
What to do if a child does not obey at the age of 2
What to do if a child does not obey at the age of 2
The age of 2 is a difficult period for a child and its parents. The baby is actively developing vital skills of movement, self-service and, of course, speech. Normally, the 2 years old child clearly understands adult speech, performs basic instructions, and points at the named objects.
For parents’ information
For parents’ information
Calendar, with which we compare our life, schedule vacation, wedding, housewarming, school entering, its graduation is not suitable for all occasions.
Child’s Heavy Breathing
Child’s Heavy Breathing
Child’s heavy breathing: causes, symptoms, are they worth paying attention? The child is breathing heavily. Many parents do not pay attention, and this can be one of the symptoms of autonomic dysfunction syndrome (ADS). Let’s consider the causes, symptoms of сhild’s heavy breathing.
Teen’s cervical crunch
Teen’s cervical crunch
Nowadays cervical crunch is often observed with adolescents. Usually parents do not know how to react to such phenomena: wait until everything passes by itself or immediately ring the alarm? Let’s consider the reasons of cervical crunch in adolescents, the diseases it may indicate and the ways of its treating.
Allergy
Allergy
The allergy is one of the most common diseases of mankind. According to WНO statistics, about 45% of the population suffer from allergy, and this percentage is growing every year.
Migraine diet
Migraine diet
Many people know first-hand what the “migraine” is. About 30% of the adult population of the world is familiar with this raging headache.
How to distinguish ARVI from influenza?
How to distinguish ARVI from influenza?
Annually in the autumn-spring period, the incidence of acute respiratory viral infections (ARVI) and, in particular, influenza increases. And the overall hypothermia, seasonal decrease in immunity, and enhanced susceptibility to viruses contribute to this.
The child does not speak at the age of 2: reasons and treatment
The child does not speak at the age of 2: reasons and treatment
A two years old child does not speak: reasons, symptoms; is it worth visiting a neurologist? Normally, upon reaching this age, the kid should actively communicate with parents and relatives, otherwise this may be a sign of psycho-speech development delay.
Unusual syndromes
Unusual syndromes
Alice in Wonderland syndrome. In this neurological condition, a person hardly separates objects by size, considering everything as tiny (micropsia) or huge (macropsia) relative to actual size. Such a disorder may be the initial signal of infection with Epstein-Barr virus (mononucleosis)
About gluten
About gluten
The coeliac disease is an autoimmune disease that is often described as a digestive disorder due to the damage of small intestine walls.
The neuralgia of trigeminal nerve
The neuralgia of trigeminal nerve
The trigeminal nerve neuralgia (trigeminal neuralgia) is characterized by acute excruciating pain along the affected branch of the trigeminal nerve on the face.
Intercostal neuralgia
Intercostal neuralgia
Міжреберна невралгія (або «грудний радикуліт») – це досить поширена патологія, яка часто зустрічається в клінічній практиці лікаря – невролога. Цей тип невралгії пов’язаний з роздратуванням, запаленням або компресією міжреберних нервів і проявляється в основному болем.
Occipital nerve neuralgia
Occipital nerve neuralgia
Neuralgia of the occipital nerve is one of the frequent causes of headache in the occipital region.
15 Tips of healthy and proper nutrition
15 Tips of healthy and proper nutrition
When it comes to healthy eating, many people understand this expression not wholly true. It is not the exhaustion by hunger; rather, the meaning of this phrase is to make a person feel great, energetic and in good spirits, consuming certain foods.
Dietary habits in winter
Dietary habits in winter
In cold season it is necessary to pay close attention to your own diet, because the rational, well-balanced and proper nutrition is the most effective and simple preventive method of cold-related diseases.
Symptoms of lumbosacral osteochondrosis
Symptoms of lumbosacral osteochondrosis
Lumbar osteochondrosis is characterized by painful symptoms of varying intensity and localization. At the initial stages, the osteochondrosis is usually asymptomatic; the pain appears only at the second stage of disease. We suggest you to familiarize yourself with the most frequent options of spine pathology behaviour.
Chronic cerebrovascular disturbance
Chronic cerebrovascular disturbance
The brain needs a constant supply of blood, which brings oxygen and nutrients to it. The nutrition of each nerve cell (neuron) is provided by many large vessels and small capillaries from two arterial systems (the pool of internal carotid arteries and vertebral arteries).
Spine therapy
Spine therapy
“No matter what kind of disease a person has, start the treatment from the back, then look what’s left and heal him completely” – Hippocrates. This phrase is a kind of “Bersenev’s Medical Centre” motto, because, as you know, most human diseases are directly or indirectly related to the state of spine and nervous system.
Radiculitis (radiculopathy)
Radiculitis (radiculopathy)
The term “radiculitis” is very often used by neurologists to describe the pronounced pain syndrome in the back during compression or strangulation of the spinal cord roots. This word is a derivative of two words (lat. Radix – root and it, itis – inflammation).
Headache or cerebralgia
Headache or cerebralgia
Headache is one of the most frequent complaints at the appointment with a therapist or neurologist, and it affects both men and women, regardless of age.
The back pain
The back pain
Most of people know very well, what the back pain is, because it caught up each of us at least once in a life. Some even tried to cope with this pain on their own, without visiting the doctor. It is not the right decision, because a wide variety of pathologies can hide under the mask of back pain; and self-medication can only worsen your condition.
Spinal column self-diagnosis
Spinal column self-diagnosis
An ancient proverb says: “A man is as young as his spine young is.” According to experts, only one of 150 people is a happy owner of healthy and flexible spine. Are you among them? It is not difficult to check using simple functional tests that are easy to do on your own.
Danger of falling on the tailbone
Danger of falling on the tailbone
Many people do not even think that the cause of aching lumbar pain may be a former fall on the tailbone on slippery surface. After all, as is usually happens: a person slipped, fell down, got up, shook snow off and ran his own way. The lower back discomfort in the next two or three days is still felt.
Abrupt wakeup is harmful!
Abrupt wakeup is harmful!
Everyone knows that a good night’s sound sleep is necessary to maintain normal functioning of all the internal body systems, to normalize metabolic processes, to rally and rest. Moreover, the important condition for sound sleep is the way you wake up.
Smoking weakens the ability to endure pain
Smoking weakens the ability to endure pain
The scientists from the University Clinic of Northern Norway conducted an interesting experiment, which shows the effect of smoking on the pain sensitivity level. Until now, there have been contradictory opinions in medicine about this

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