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Teens Lumbar Pain

21.08.2018 - 13:02

Sometimes teenagers suffer from back pain. Most parents think that the child has pulled a muscle or is just tired. First of all, these are spine problems. Lumbar juvenile osteochondrosis bear a similar clinical picture to an adult disease.

Teens Lumbar Pain: the causes of pain, treatment, prevention

Every year the number of teens, who seek medical advice with back pain, is increasing. Many parents do not pay due attention to this, believing that the child exaggerates the symptoms, is capricious or think that lower back discomfort will disappear as he or she grows up. This approach to the problem can turn into a progressive disease and difficulties in your child’s everyday life.

Averagely, teen’s lumbar pain syndrome is manifested at the age of ten to sixteen -eighteen years. This is largely due to the fact that the child is actively growing; spending a lot of time in a sitting position in school and at home while doing lessons or sitting glued to the computer or on the contrary often take a lot of physical activity.

The development of all the spine structures ends only by 22 years, until it fully grows stronger. Therefore, it is very important to immediately diagnose the problems associated with back pain and modify them before the spine is formed finally.

What can be the cause teen’s lumbar pain?

Parents should remember that if a child has a lot of activities throughout the day, and at the end of the day he or she complains of a slight back pain - there is no reason to ring an alarm. The pain can indicate a light fatigue, which disappears after a good rest and gymnastics. But if the pain appears periodically or accompanies the child constantly - you need a specialized medical consultation.

Teen’s pain and cramps in the lower back can be caused by various factors. First of all, these are problems with the spine. Bad posture, long-term sitting position with a back bent, long-standing traumas – unless it shows pain sensations at once, it will make itself felt after a while.

Juvenile osteochondrosis has become quite common in recent decades. This disease is based on degenerative-dystrophic changes in intervertebral discs in adolescence. They are caused by teens’ rapid growth, disorders in the skeleton formation, as well as inadequate physical stress on the growing spine. Also, the development of osteochondrosis in children can be affected by the habits of carrying a heavy bag on one shoulder and sitting in an unnatural posture for a long time.

Aching, mild pain in the lower back is the main symptom of juvenile osteochondrosis of the lumbar spine. In addition, with such an osteochondrosis a restriction of mobility in the lumbar area, a volume movement’s decrease, a local imbalance in the muscle tone are observed with the child.

Lumbar juvenile osteochondrosis has a similar to an adult disease aspect. But still there are some features that make diagnosis difficult. For pain syndromes that arise in the background of lumbar osteochondrosis a blurred clinical aspect and unclear semiology are typical, which leads to difficulties in diagnosing.

In addition, the causes of teen’s back pain may be:

  • infections, visceral diseases (gastrointestinal tract, kidneys);
  • mismatched furniture, mattress and pillow;
  • muscular overstrain after physical training;
  • sedentary lifestyle;
  • menstrual pain in girls;
  • Obesity (overweight gives an additional load on the spine).

Prevention of teen’s lumbar pain

Since early childhood your kid needs lumbar preventive treatment. Children do not care their posture, position of their backs in a sitting pose, the timely execution of daily physical exercises, and so on. Usually, this business falls on their parents’ shoulders.

One of the main pledges of your child’s healthy back is correct physical activity. Correct does not mean excessive or too intense. In order to maintain the spine in good shape a systematic daily physical exercises are sufficient. They were right to keep us telling at school: “Health is OK - thanks daily physical!”

The first thing you need to know is that exercises need to be mastered gradually, methodically increasing the load, especially if the child is not used to regular physical activity. It takes 10-15 minutes, no more, but preferably 2 times a day (in the morning and in the evening).

Give due attention to the selection of furniture. Ideally, if the seat of the chair rises above the floor on 42-53 cm and the surface of the seat is proportional to your bottom. The back should fits to the physiological bends of the back. The height of the table should correspond to the anthropological characteristics of the body, usually it equals to 75 cm.

The mattress should be medium hard, have the ability to easily adapt to the shape of the body without bending. The cushion should be such that the head does not fall back to the ceiling and does not tilt in the opposite direction.

You must be careful that the child does not wear a heavy bag on one shoulder. It is better if the cargo is distributed on both sides, or even better not to overload the child before the final spine formation, that is, until 22 years. This does not mean that the spine should not be trained at all, but give the child adequate relative load according to the age and constitution.

Also, it is very important to teach the child to lift weights properly, avoid hypothermia, change the body posture while studying, do not sit in one position for a long time. Pay attention to the child's nutrition - it should be balanced, diverse, protein-rich, calcium-rich, vitamins and trace substances-rich that are so necessary for proper skeleton growth.

How to treat lumbar pain?

If your child complains of back pain - do not delay with a specialized consultation. As statistics shows, the earlier the back disease is diagnosed and the earlier treatment is started, the more efficient and quicker the recovery is.

Often, parents mistakenly refer lumbar pain to visceral diseases; therefore, to prevent medication which has no use for treatment, first of all you need a specialized consultation with a neurologist.

Treatment of juvenile osteochondrosis, bad posture or trauma after-effect must be complex and long-lasting. This is a time-taking and important process, because it directly affects the further harmonious development of the entire child's body and health. Treatment first of all should begin with a child's lifestyle correction and body weight.

In “Bersenev’s Medical Center” the unique metameric therapy is used for treatment of juvenile osteochondrosis. Our specialists develop an individual curative program for each child. All procedures are carried out in a certain sequence and only according to the physician directions.

In our clinic we conduct metameric treatment sessions, which are multiple punctures of certain zones with neurotrophic medication. As a result of this therapy, sensory, reflex and trophic disorders are normalized in this metamer. Thus, the treatment of osteochondrosis and regeneration of damaged intervertebral discs are performed.

The complex treatment program also includes metameric point massage, which directly affects the damaged area.

Postural disorder treatment is also performed by metameric approach. For each child, the doctors of our clinic develop an individual curative program of posture correction and its prevention, which includes drug-free and medicated methods of exposure.

Our specialists’ decades of experience shows that paravertebral metameric point massage, which is performed in the “Bersenev’s Medical Center” by specialists (with further parents training to this technique), is highly effective.

The doctor provides recommendations on the treatment and motion organization of the child, providing adequate nutrition and good fit of shoes. Performing all the doctor recommendations, the parents and child will do their best to form the correct motor development and a mature pectoral muscle sling.

Since the recovery rate of vertebral structures depends on the rate of biological and physiological processes in the body, it is highly recommended that you consult a doctor immediately with the first symptoms appearance. To set up an appointment with a neurologist, please call the children's department (044) 272-11-82 or contact center (044) 238-22-31.

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Как правило, в первый месяц рождения, врачи направляют родителей на принудительную консультацию к детскому неврологу в клинике, даже если он родился полностью здоровым, и не обладает какими-либо нарушениями связанных с нервной системой. Кроме того, также необходимы регулярные повторные осмотры, на протяжении следующих этапов жизни.

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Серед усіх видів невропатій верхніх кінцівок найпоширенішою є саме невропатія променевого нерва. Невропатія може виникнути після глибокого сну, якщо людина спала на твердій поверхні, поклавши при цьому руку під голову.

Детальніше
Ulnar nerve neuropathy

Невропатія ліктьового нерва проявляється в порушенні його функції в результаті компресії нервового стовбура у вузьких кістково-м’язових каналах в області ліктьового суглоба і на кисті або ж в результаті травми (розтягнення, надрив ліктьового нерва) при вивихах і підвивихах в ліктьовому суглобі. Невропатія, що виникла при здавлюванні нерва в кубітальному каналі, відома ще під назвою «синдром кубітального каналу».

Детальніше
Median nerve neuropathy

Невропатія серединного нерва – це ураження серединного нерва, що проявляється виникненням чутливих і рухових розладів у зоні його іннервації (в 1, 2 і 3 пальцях рук).

Детальніше
Sciatic nerve neuropathy

Невропатія сідничного нерва – одна з найпоширеніших мононевропатій нижніх кінцівок. Вона полягає в пошкодженні сідничного нерва і формуванні ряду рухових і чутливих порушень його функції.

Детальніше
Peroneal nerve neuropathy

Peroneal nerve neuropathy occurs in case of injuries or nerve trunk compression at any part of shin nerve division. This is the most common lower extremities neuropathy type.

Peroneal nerve neuropathy occurs in case of injuries or nerve trunk compression at any part of shin nerve division. This is the most common lower extremities neuropathy type.

Детальніше
Tibial nerve neuropathy

Невропатія великогомілкового нерва часто спостерігається при переломах кісток гомілки, вивиху гомілковостопного суглоба, розтягненні і пошкодженні зв’язок стопи. Повторні спортивні травми стопи, захворювання колінного і гомілковостопного суглоба, порушення обміну речовин і розладу кровообігу нерва часто призводять до даного виду невропатії.

Детальніше
Myalgia, myositis, myofascial syndrome

Міалгії (фіброміалгії), міозити, міофасціальний синдром – захворювання, головним симптомом яких є виражений м’язовий біль різної локалізації та походження. М’язові болі можуть виникати в силу різних причин:

  1. застійні явища в м’язових тканинах;
  2. гіпертонус м’язів (стійкий м’язовий спазм);
  3. удари і розтяги;
Детальніше
Додаткові послуги
Speech therapist appointment

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

A speech is a reflection of thinking; it is a system. If there are problems with oral speech, then there will be difficulties with the thoughts formation, the ability to analyse, speculate, build logic chains, and also there will be some difficulties with reading and writing. A violation in one speech link is enough to make the whole system start to function incorrectly.

Детальніше
Metameric massage

Many articles have already been written about the undoubted massage benefits, and it has long been known that this is one of healing means, along with sports and nutrition. Massage helps to recover from stress quickly and avoid diseases associated with constant nervous tension, relieves pain points, and relaxes tense muscles. It also reduces anxiety, normalizes the blocked energy flow, enhances the immune system functions, and restores a sense of calm and well-being. This is an important component of a healthy lifestyle.

Детальніше
Psychologist consultation is your chance to change your life for the better

 

The spine, keeping the whole skeleton in an upright position, is the core of both the whole organism and our Personality.

Детальніше
Family physician appointment

At the “Bersenev’s Medical Center” all patients can get a qualified individual consultation of the family physician Petlytska Victoria Vitaliivna, a specialist with decades of experience in this field.

Victoria Vitaliivna had gotten a special multi-field speciality training of “family medicine”.

Детальніше
Diagnosis

Neurofunctional research methods help the clinician-neurologist to confirm the diagnosis, determine the degree and nature of lesion, choose the optimal treatment tactics and correct the possibilities of restoring the affected structures of central and peripheral nervous system.

Детальніше
Infusion therapy

Infusion therapy (intravenous administration of solutions of various drugs into the body) is currently one of the most important medical measures aimed to solve a wide range of medical problems. This method of treatment exists since the 30s of the XIX century.

This method of treatment allows you to achieve a rapid therapeutic effect, as the medicine enters directly into the bloodstream, and also allows you to control its action more effectively.

Детальніше
Kinesio Taping

Kinesio taping is the imposition and fixation of special elastic bands on the child’s skin for several days in order to provide physiological movements of the joints and muscles, activating the processes of recovery and movement control. Kinesio tapes are elastic cotton tapes coated with an acrylic-based hypoallergenic adhesive gel.

Детальніше
Orthoses Making

В нашем Медицинском Центре Вы можете получить изготовить индивидуальные ОРТЕЗЫ из термопластичного низкотемпературного материала.

Ортезы — это специальные ортопедические приспособления, предназначенные для коррекции, стабилизации и компенсации нарушений опорно-двигательной системы. Ортезы обеспечивают защиту и разгрузку суставов, создавая для них внешнюю поддержку. Ортезы -незаменимые помощники в лечении и реабилитации.

Детальніше
Corrective insoles making

Neuropsychology arose at the intersection of medicine and psychology. This is a section of psychology that studies the brain organization of mental processes: attention, memory, perception, speech, motor skills, thinking, and emotional responses.

Neuropsychology arose at the intersection of medicine and psychology. This is a section of psychology that studies the brain organization of mental processes: attention, memory, perception, speech, motor skills, thinking, and emotional responses.

Детальніше
Metameric speech apparatus massage

Масаж артикуляційного апарату або логопедичний масаж – це метод механічного впливу, який змінює стан м’язів, нервів, кровоносних судин і тканин артикуляційного апарату.

Детальніше
Doctor Bersenev explains
Double hemiplegia as a form of cerebral palsy
Double hemiplegia as a form of cerebral palsy
Double hemiplegia is the rarest form of cerebral palsy. It occurs in 1.9% of patients. The most common form is spastic diplegia. Usually, motor function is affected, in some children intellectual abilities may suffer as well.
Hemiparetic cerebral palsy
Hemiparetic cerebral palsy
Hemiparetic cerebral palsy is one of the most common forms of cerebral palsy. This condition arises due to abnormal fetal development, which leads to brain damage.
Atonic-astatic form of cerebral palsy
Atonic-astatic form of cerebral palsy
This form of cerebral palsy has several names: atonic, atonic-astatic, ataxic. Along with double hemiplegia, it is one of the rarest and most difficult forms of treatment.
Cerebral palsy: spastic diplegia
Cerebral palsy: spastic diplegia
Spastic diplegia is the most common form of cerebral palsy. It is diagnosed in 40% of patients, mainly in babies born prematurely. Disorders of the arms and legs are most characteristic of the disease, that is, tetraparesis is observed, but the legs suffer more than the hands
Knee joint arthrosis
Knee joint arthrosis
Knee joint arthrosis is a disease in which all joint elements suffer, but the most affected is a cartilage. This type of arthrosis is the most common disease. Another name for this is gonarthrosis.
Constant Fatigue: Causes and Solutions
Constant Fatigue: Causes and Solutions
Many women (especially aged) trat chronic fatigue safely, saying, it’s a normal, common situation. So it is in some cases. For example, if a person goes in physical labor.
Spinal muscular atrophy
Spinal muscular atrophy
Spinal muscle atrophy (SMA) is a severe neuromuscular disease caused by damage to motor neurons (motor neurons), which are located in the front horns of the spinal cord, as well as neurons of the motor nuclei in the brain stem.
Kennedy spinal amyotrophy
Kennedy spinal amyotrophy
Kennedy spinal amyotrophy is a genetic disease characterized by damage to motor neurons. These are large nerve cells responsible for maintaining muscle tone and motor coordination.
Kugelberg-Velander juvenile spinal amyotrophy
Kugelberg-Velander juvenile spinal amyotrophy
Амиотрофия Куберберга-Веландера – это наследственное нервно-мышечное заболевание, обусловленное поражением двигательных нейронов (мотонейронов), которые расположены в передних рогах спинного мозга.
Duchenne muscular dystrophy
Duchenne muscular dystrophy
Duchenne muscular dystrophy is an X-linked disease and is characterized by rapid progression of muscular dystrophy. This disease is caused by a mutation in the dystrophin gene located on chromosome X. That is why, as a rule, boys get sick.
Teens Lumbar Pain
Teens Lumbar Pain
Sometimes teenagers suffer from back pain. Most parents think that the child has pulled a muscle or is just tired. First of all, these are spine problems. Lumbar juvenile osteochondrosis bear a similar clinical picture to an adult disease.
Generation with a head down
Generation with a head down
Modern people can no longer imagine their life without a smartphone, tablet or laptop – with the help of these devices we get new information, read books, listen to music, communicate with friends, pay bills, make purchases and much more. On everage we spend in an online environment from 2 to 5 hours a day, and freelancers (people working online) spend from 10 to 12 hours.
What to do if a child does not obey at the age of 2
What to do if a child does not obey at the age of 2
The age of 2 is a difficult period for a child and its parents. The baby is actively developing vital skills of movement, self-service and, of course, speech. Normally, the 2 years old child clearly understands adult speech, performs basic instructions, and points at the named objects.
For parents’ information
For parents’ information
Calendar, with which we compare our life, schedule vacation, wedding, housewarming, school entering, its graduation is not suitable for all occasions.
Child’s Heavy Breathing
Child’s Heavy Breathing
Child’s heavy breathing: causes, symptoms, are they worth paying attention? The child is breathing heavily. Many parents do not pay attention, and this can be one of the symptoms of autonomic dysfunction syndrome (ADS). Let’s consider the causes, symptoms of сhild’s heavy breathing.
Teen’s cervical crunch
Teen’s cervical crunch
Nowadays cervical crunch is often observed with adolescents. Usually parents do not know how to react to such phenomena: wait until everything passes by itself or immediately ring the alarm? Let’s consider the reasons of cervical crunch in adolescents, the diseases it may indicate and the ways of its treating.
Allergy
Allergy
The allergy is one of the most common diseases of mankind. According to WНO statistics, about 45% of the population suffer from allergy, and this percentage is growing every year.
Migraine diet
Migraine diet
Many people know first-hand what the “migraine” is. About 30% of the adult population of the world is familiar with this raging headache.
How to distinguish ARVI from influenza?
How to distinguish ARVI from influenza?
Annually in the autumn-spring period, the incidence of acute respiratory viral infections (ARVI) and, in particular, influenza increases. And the overall hypothermia, seasonal decrease in immunity, and enhanced susceptibility to viruses contribute to this.
The child does not speak at the age of 2: reasons and treatment
The child does not speak at the age of 2: reasons and treatment
A two years old child does not speak: reasons, symptoms; is it worth visiting a neurologist? Normally, upon reaching this age, the kid should actively communicate with parents and relatives, otherwise this may be a sign of psycho-speech development delay.
Unusual syndromes
Unusual syndromes
Alice in Wonderland syndrome. In this neurological condition, a person hardly separates objects by size, considering everything as tiny (micropsia) or huge (macropsia) relative to actual size. Such a disorder may be the initial signal of infection with Epstein-Barr virus (mononucleosis)
About gluten
About gluten
The coeliac disease is an autoimmune disease that is often described as a digestive disorder due to the damage of small intestine walls.
The neuralgia of trigeminal nerve
The neuralgia of trigeminal nerve
The trigeminal nerve neuralgia (trigeminal neuralgia) is characterized by acute excruciating pain along the affected branch of the trigeminal nerve on the face.
Intercostal neuralgia
Intercostal neuralgia
Міжреберна невралгія (або «грудний радикуліт») – це досить поширена патологія, яка часто зустрічається в клінічній практиці лікаря – невролога. Цей тип невралгії пов’язаний з роздратуванням, запаленням або компресією міжреберних нервів і проявляється в основному болем.
Occipital nerve neuralgia
Occipital nerve neuralgia
Neuralgia of the occipital nerve is one of the frequent causes of headache in the occipital region.
15 Tips of healthy and proper nutrition
15 Tips of healthy and proper nutrition
When it comes to healthy eating, many people understand this expression not wholly true. It is not the exhaustion by hunger; rather, the meaning of this phrase is to make a person feel great, energetic and in good spirits, consuming certain foods.
Dietary habits in winter
Dietary habits in winter
In cold season it is necessary to pay close attention to your own diet, because the rational, well-balanced and proper nutrition is the most effective and simple preventive method of cold-related diseases.
Symptoms of lumbosacral osteochondrosis
Symptoms of lumbosacral osteochondrosis
Lumbar osteochondrosis is characterized by painful symptoms of varying intensity and localization. At the initial stages, the osteochondrosis is usually asymptomatic; the pain appears only at the second stage of disease. We suggest you to familiarize yourself with the most frequent options of spine pathology behaviour.
Chronic cerebrovascular disturbance
Chronic cerebrovascular disturbance
The brain needs a constant supply of blood, which brings oxygen and nutrients to it. The nutrition of each nerve cell (neuron) is provided by many large vessels and small capillaries from two arterial systems (the pool of internal carotid arteries and vertebral arteries).
Spine therapy
Spine therapy
“No matter what kind of disease a person has, start the treatment from the back, then look what’s left and heal him completely” – Hippocrates. This phrase is a kind of “Bersenev’s Medical Centre” motto, because, as you know, most human diseases are directly or indirectly related to the state of spine and nervous system.
Radiculitis (radiculopathy)
Radiculitis (radiculopathy)
The term “radiculitis” is very often used by neurologists to describe the pronounced pain syndrome in the back during compression or strangulation of the spinal cord roots. This word is a derivative of two words (lat. Radix – root and it, itis – inflammation).
Headache or cerebralgia
Headache or cerebralgia
Headache is one of the most frequent complaints at the appointment with a therapist or neurologist, and it affects both men and women, regardless of age.
The back pain
The back pain
Most of people know very well, what the back pain is, because it caught up each of us at least once in a life. Some even tried to cope with this pain on their own, without visiting the doctor. It is not the right decision, because a wide variety of pathologies can hide under the mask of back pain; and self-medication can only worsen your condition.
Spinal column self-diagnosis
Spinal column self-diagnosis
An ancient proverb says: “A man is as young as his spine young is.” According to experts, only one of 150 people is a happy owner of healthy and flexible spine. Are you among them? It is not difficult to check using simple functional tests that are easy to do on your own.
Danger of falling on the tailbone
Danger of falling on the tailbone
Many people do not even think that the cause of aching lumbar pain may be a former fall on the tailbone on slippery surface. After all, as is usually happens: a person slipped, fell down, got up, shook snow off and ran his own way. The lower back discomfort in the next two or three days is still felt.
Abrupt wakeup is harmful!
Abrupt wakeup is harmful!
Everyone knows that a good night’s sound sleep is necessary to maintain normal functioning of all the internal body systems, to normalize metabolic processes, to rally and rest. Moreover, the important condition for sound sleep is the way you wake up.
Smoking weakens the ability to endure pain
Smoking weakens the ability to endure pain
The scientists from the University Clinic of Northern Norway conducted an interesting experiment, which shows the effect of smoking on the pain sensitivity level. Until now, there have been contradictory opinions in medicine about this
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